Natural Flu Defense

I found this article and they mention a lot of the things I use to prevent/treat colds:

Natural Flu Defense

I always keep around the house:

– Tons of Emegen-C as well as high quality vitamin C
– Grapefruit seed extract which I put in water to gargle and in my neti pot
Alpha CF for baby also helps to manage the symptoms
– Tea Tree extract vapo rub
– NAC (as mentioned in the article)
– Sinus Cleanse
Roxalia for sore throat
– Probiotics

So those are some of my go-to tools to use when any of us get sick. If you have some good ones you use, please share!

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