Anat Baniel Method Workshop

Today I went to a workshop with Anat Baniel. I have one word about it: WOW! The woman is a force of nature!

Anat’s method is based on brain plasticity. Her basic premise is that people learn through movement. For a healthy child to learn to roll, he goes through thousands of attempts of tiny, miniscule movements – they twitch their hips, move their arms, lift their bums, move their feets. Thousands of involuntary movements eventually lead to milestones like rolling, sitting, crawling, etc. But to roll the brain has to tell the hips to move, the shoulders, the head, etc.

She had us try out a lot of the movements ourself. I finally understood why it’s so hard for Nathan to move! To simply roll, there has to be control of the pelvis, strength in the back, control of the head, and much more.

She believes that children need to be on their backs. On their backs they have the opportunity to engage in all these tiny movements on their own. On their bellies they are stuck. Now of course this is very different from what we’ve been told with Doman Delacato, but she believes putting kids on their bellies before they can get themselves on their belly is criminal.

She repeated one thing over and over again – If they could they would! If they could be on their bellies they would get there. If they could walk they would walk. If they are not in these positions it’s because the brain doesn’t have enough organization.

She talked a LOT about neurological organization. The brain has to create maps of the body. Think of the USA. We have created state lines, city lines, county lines, etc. We have a map of our world, our country, our city. That’s how we know where to find people and how to get around. The brain has to do the same thing. It has to use the space it contains to create maps of the body, which then have to be organized and create synaptic connections to create movements. If the brain doesn’t have the map for the movement, it cannot be performed.

Through a series of tiny movements, she starts giving the brain the necessary information to create maps, which she then starts organizing through even more movements. Then, with enough data and organization, the child will be able to start moving on his own.

Simple, and incredible.

Her approach is also very spiritual and holistic. She believes that the parent and therapist has to believe in the potential of the child. There has to be enthusiasm for the work and even the most miniscule changes. She gave many stories of how she had to work with the child emotionally before she could get the child to activate physical pathways. She talked about attention, intention, and belief. This wasn’t a major focus of her work but I heard it in the way she described how she worked with patients. She said that the child has to be open and engaged for the brain to learn. She doesn’t like making children cry and is very respectful of their space and emotions.

In short, the woman is amazing and the method sounds ASTOUNDING! We tried it in San Diego but it didn’t go so well primarily due to bad conditions – Nathan wasn’t sleeping, we were too far away from the therapist’s office, etc.

I can’t wait to take Nathan to her when we return from Chile. I think the combo of Medek and ABM will be AMAZING! Both of these are brain therapies and both were created to help the brain organize itself and create neural pathways. Now many of the premises are different – Anat doesn’t like putting kids in positions they are not ready to be in, while that is the basis of Ramon’s work – but the key is that they both found different, effective ways to work with the brain.

I was astounded by what I felt whe I did the exercises. I literally could feel my brain tingling as it was stimulated in different ways. When I left the course I felt full of energy, more balanced, and my body felt settled and more synchronized. I think her work is very powerful!

It was a long day but it was amazing. I feel like I am now being given all of these incredible tools that I can use to help Nathan. In fact these tools can help anyone! I’m planning on continuing to do some of the exercises myself. And lucky Max will experience them too 🙂

An interview…

…with myself.

So, how do you feel about being pregnant? I am ecstatic!

How far along are you? 4 weeks.

OMG. Why are you sharing the news so early? Because I will not even honor the fear of miscarriage. I have decided that this baby is strong and healthy and there is no reason at all not to share the good news.

Are you afraid? That the baby may have HPE or some other condition? At moments. But I am conquering the fear. Fear is worthless and I will not go there. This baby is free to be whoever he/she wants to be, and we will love and accept him.

Do you have to go to some kind of high-risk OB? No. I’ve decided that going the high-risk route is not necessary. Finding things out will not change the outcome. I will not abort this baby no matter what. So why mess with the experience? I will treat this like a normal pregnancy and enjoy it!

What are the chances of this baby having HPE? Less than 10%

Any other comments?Yes. Today I can see the gift of Nathan even more clearly. I can see how, because I am Nathan’s mom, I have grown and evolved. 4 years ago when I got pregnant I was clueless. I was a child. Today I feel so much more mature. I feel I have gained more wisdom, patience, knowledge. For example, I realize that I have a choice in the experience that I give this baby in my belly! My emotions will affect him and how I take care of myself will affect him. When I was pregnant with Nathan I didn’t even know where the vegetable aisle as in the supermarket. Today I eat 1000% times better. I am so much more aware of my thoughts and emotions and have more of an ability to control them. So instead of getting upset or giving in to fear, I have been staying calm and bright and peaceful. Nathan’s gift to me is also his gift to his brother. How lucky we are.

Why are you calling him a boy?The night I conceived (according to the doctor and the ovulation charts), I recorded a dream in my dream journal. I woke up Owen early in the morning and said, I’m going to be pregnant this month. I dreamt with our son. He laughed and said that was wishful thinking. But it was such a real dream! I dreamt that I had just delivered a beautiful little boy. He had the biggest blue eyes and the sweetest face. I remember saying, hi little boy. But what’s your name? You don’t have a name yet. So in my dream I started asking all these names. And when I said Max, he smiled! So I said, so Max is your name? Hi Max! And he smiled. Then I woke up and it felt like I’d had that baby in my arms. So there you go. I think I’m having a boy. But last time I was sure I was having a girl so who knows!

Most importantly, how does Nathan feel?He is excited! I snuck into his room the night I found out and cuddled in his bed while he was sleeping and whispered in his ear that he was going to be a big brother. And in his sleep, he smiled! We’ve been talking to him about being a big brother and he gets excited every time I mention it. He’s going to be one awesome big brother!

I only have one thing to say today